What Would Help You Lose Weight? - Insights For Health

I Need Your Help

In designing a weight loss program, building in motivating factors and supportive tools is especially important. If you are currently struggling with or have ever struggled with your weight, I’d like your opinion. Please fill out the following brief survey to help prioritize the key drivers that would motivate & help you to adopt healthier nutrition and exercise behaviors that will lead to a healthier weight.

Survey Instructions: For each of the following 6 potential components of a Weight Loss Program, please rank their importance to you on a scale from 1 to 5 where 1 indicates Least Important & 5 indicates Most Important.

What Do You Need To Lose Weight?

* 1. Access to Nutrition and Exercise Information

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* 2. Online Tools to build a Weight Loss Plan

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* 3. Online Tools to help you choose Healthier Foods

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* 4. The ability to set Automatic Text Message Reminders to help you develop healthier eating & exercise habits

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* 5. Participating in a Team Weight Loss Competition that has a Participation Fee so that you have some "skin in the game"

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* 6. Participating in a Team Weight Loss Competiton where the winning team wins back their Participation Fee

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